A Smart and Personalised Nutrition Monitoring System

Explore a vibrant recipe library, set and monitor your health goals, and integrate with well-being apps. Embark on your journey to a healthier you today!

Dr. Monika Gostic is a nutrition coach, scientist, lecturer, and mother. She helps people with chronic health issues find the root causes and solutions that suit their needs. She works with the Rowett Institute and the University of Aberdeen, using the latest science to guide her approach. She has a background in Microbiology, Genetics, Cancer research, Nutrition, Sports Nutrition, Mental health, and Coaching. She has appeared on BBC Scotland Radio 1 and TV. She offers various programs on her website, such as a 90-day plan, a power hour, and daily meal plans.

Whether you're scheduling appointments or seeking diet recommendations, Dr. Gostic's expertise in Microbiology, Genetics, Cancer research, Nutrition, Sports Nutrition, Mental health, and Coaching ensures you receive the most effective and scientifically-backed advice.

What do we offer?

1. Personalized Health and Wellness Profiles

Customized user profiles to track nutrition, exercise, mood, and more.
Visual progress comparisons with before-and-after images.
Integration with Dr. Monika's Google Calendar for appointments.
Multiselect chronic condition tracking.

2. Smart Nutrition and Recipe Library

Extensive recipe library with filters for time and budget.
Offline access through device caching.
Personalized dietary recommendations.
Consideration of intolerances like IBS.

3. Comprehensive Health and Well-being Integration:

Integration with other health and well-being apps.
Habit tracking and goal setting.
Shopping list integration with popular stores.
Free and premium feature options.